How to Get Rid of Stretch Marks

Stretch marks appear when due to different reasons the skin stretches and causes dermis damage. This condition is rather hard to treat and it’s impossible to remove old stretch marks without aggressive approach. But stretch marks are easy to prevent if you know what to pay attention to.

Obesity, pregnancy, adolescence and old age – these are the 4 states, which increase the risk of stretch marks. In first 3 cases the rapid growth of muscles or tissues may not coincide with the speed of skin growth and the dermis is damaged. To prevent it, you have to use anti-stretch marks creams and gels and pay more attention to skin care and physical exercises. Regular exercises outdoors improve the color and tone of skin and have a positive effect on body in general. Take a shower with an anti-stretch mark scrub at least 3 times a week and avoid hot baths, as hot water decreases skin elasticity. Smoking and over consumption of caffeine are also skin enemies.

Another frequent cause of stretch marks is hormonal imbalance. It’s common for pregnant women, 13+ children and people over 50. In all these cases a consultation with your doctor is needed. Corrective treatment and/or changes in lifestyles help to decrease the risk of stretch marks by 3 and more.